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Malaika Arora Fitness Mantra: Malaika Arora’s fitness journey is an inspiration to many, as she proves that dedication and consistency are key to achieving one’s fitness goals. She swears by yoga, which helps maintain her athletic physique, and also incorporates cardio, pilates, and strength training into her routine. One of the most important lessons to learn from Malaika’s workout regimen is the importance of balance. She maintains a healthy and enjoyable diet, which includes occasional indulgences, and understands that fitness is not just about the physical aspect, but also the mental and emotional well-being. Malaika’s perseverance and discipline serve as a motivation for others to prioritize their health and fitness. Watch Entertainment Videos.